Peg Haust-Arliss wants everyone to eat plants. Why? Because she’s trying to curb our panic attacks, anxiety, and damaging behaviors. “What does what I eat have to do with how I think?” you ask? Arliss, a licensed holistic psychotherapist who’s been helping people, as she puts it, “turn their fears into determination and courage,” offers scientifically-proven answers.
Wholistic Mental Health - Peg Haust-Arliss
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